There are two options for psychedelic coaching: the Annual Microdosing Membership or Traditional sessions
Traditional coachingTraditional coaching is set up more like our collaborative coaching sessions, with no annual commitment. These sessions are perfect for individuals who are looking to do short-term, targeted work, or those who prefer to work simultaneously with other professionals such as a therapist or counselor on alternate weeks from their microdosing coaching sessions.
It Is recommended that clients attend sessions weekly when first starting out and during their microdosing schedule. After that, sessions can be every other week as needed. Weekly sessions will typically run anywhere from 3 -6 months depending on a number of factors, including but not limited to the type of work you're interested in doing, whether or not you have a previous history of psychedelic use, etc. Á La Carte Cost: $150/session |
annual membershipThe annual microdosing membership is an excellent choice for individuals who are looking to do deep work over time. Throughout the year, individuals have the option of doing a single microdosing series, or several if they feel that would be the right option. The annual membership includes:
• 24 weekly 50-minute one-on-one sessions for months 1-6 • 12 bimonthly 50-minute one-on-one sessions for months 7-12 • Unlimited messaging through the patient portal with Eliza • Discounts on any additional sessions beyond the 36 included Annual Microdosing Membership Cost: $5,650 |
Both the Annual Membership and Traditional experiences involve the following three types of sessions.
• Preparation sessions:
These usually involve a minimum of one month of sessions but may be as many as 3+ months. These sessions give us time to get to know one another, and for me to understand your background. We will discuss and refine your goals for your microdosing series. We may also address underlying health issues that could impact your experience such as digestive problems, mold exposure, etc. We will determine the best dosing schedule for you during this time.
• Microdosing sessions:
During this period of time, it is required that we meet weekly to ensure you have the necessary support to address whatever may come up while you are actively microdosing. A microdosing schedule typically lasts a minimum of 4 weeks, but no longer than 8 weeks. During that time, you will be taking your doses according to the schedule that works best for you.
• Integration Sessions:
This series of sessions is essential for getting the most out of your microdosing experience. We will continue to discuss the thoughts, feelings, and emotions that arise, and work with modifying thought patterns, behaviors, and skills to ensure you create meaningful, long-lasting positive changes. It is recommended that individuals attend at least 5 integration sessions, either weekly or every other week. People sometimes experience insights and emotional challenges up to several months after they have stopped taking psychedelics, so it's critical to ensure that you are receiving support during those experiences. If you have completed your integration period and then find you are experiencing these types of thoughts or emotions, additional sessions are always available to you.
Most individuals prefer to meet weekly. When actively microdosing, it is required to come weekly until the microdosing schedule is complete.
There are a variety of resources available to support you through this process - exercises, PDFs, videos, audio recordings, worksheets, etc. - based on interest and need. Not every client will want or need the same resources, and the benefit of private sessions is that they are tailored specifically to your individual needs.
These usually involve a minimum of one month of sessions but may be as many as 3+ months. These sessions give us time to get to know one another, and for me to understand your background. We will discuss and refine your goals for your microdosing series. We may also address underlying health issues that could impact your experience such as digestive problems, mold exposure, etc. We will determine the best dosing schedule for you during this time.
• Microdosing sessions:
During this period of time, it is required that we meet weekly to ensure you have the necessary support to address whatever may come up while you are actively microdosing. A microdosing schedule typically lasts a minimum of 4 weeks, but no longer than 8 weeks. During that time, you will be taking your doses according to the schedule that works best for you.
• Integration Sessions:
This series of sessions is essential for getting the most out of your microdosing experience. We will continue to discuss the thoughts, feelings, and emotions that arise, and work with modifying thought patterns, behaviors, and skills to ensure you create meaningful, long-lasting positive changes. It is recommended that individuals attend at least 5 integration sessions, either weekly or every other week. People sometimes experience insights and emotional challenges up to several months after they have stopped taking psychedelics, so it's critical to ensure that you are receiving support during those experiences. If you have completed your integration period and then find you are experiencing these types of thoughts or emotions, additional sessions are always available to you.
Most individuals prefer to meet weekly. When actively microdosing, it is required to come weekly until the microdosing schedule is complete.
There are a variety of resources available to support you through this process - exercises, PDFs, videos, audio recordings, worksheets, etc. - based on interest and need. Not every client will want or need the same resources, and the benefit of private sessions is that they are tailored specifically to your individual needs.